Welcome to the South Dakota Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Instagram
Facebook

Weekly Articles

South Dakota
April 25, 2024

Superfoods

Reading time: 4 Minutes MWi Hack: Learn what a superfood is Find out the best ways to implement a superfood into your diet MWi Summary: A…
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South Dakota
April 18, 2024

It’s not just physical: The difference between mental and physical fatigue

Reading Time: 5 Minutes MWi Hacks: Understand the difference between mental and physical fatigue MWi Summary: Mental fatigue can be a result of sleep deprivation…
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South Dakota
April 11, 2024

Pair Up for Partner Workouts

Reading time: 10 Minutes MWi Hacks: Find some great partner exercises to add to your daily routine Stay motivated at home by partnering up with…
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South Dakota
April 4, 2024

Can we Safely Remove Hazardous Wastes from our Bodies?

Reading time: 10 Minutes MWi Hacks: Understand how toxins impact your wellness and how to reduce the associated symptoms MWi Summary: The effects of toxins…
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South Dakota
March 28, 2024

Sleep Deprivation Might Be Holding You Back at the Gym

Reading Time: 7 Minutes MWi Hacks: Understand how one late night can result in muscle breakdown and how to prevent this from happening MWi Summary:…
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South Dakota
March 21, 2024

7 Principles of Recovery in Sport Every Coach Must Know

Reading time: 9 Minutes MWi Hacks: understand a principle based approach to recovery that not only applies to athletes but to our military and Veteran…
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South Dakota
March 14, 2024

Experiments with Intermittent Fasting

Reading time: 10 Minutes MWi Hacks: Let the results from a 6 month study guide your decision making on using intermittent fasting as a wellness…
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South Dakota
March 7, 2024

Your Life as a Workout

Reading time: 4 Minutes MWi Hacks: How to incorporate exercise into your daily routine Examples of common activities that count as exercise Working around a…
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