Welcome to the Tennesse Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Weekly Articles

Tennessee
March 5, 2026

Aerobic Capacity

Reading time: 2 Minutes MWi Hack: Learn what an aerobic capacity is and how to improve it MWi Summary: Aerobic capacity refers to how much…
Tennessee
February 26, 2026

Food Versus Nutrition

Reading time: 9 Minutes MWi Hack: Read up on the basic differences between food and nutrition Learn why understanding nutrition on a deeper level can support…
Tennessee
February 18, 2026

Planning for Deployments

Reading time: 5 Minutes MWi Hacks: Plan for deployments to help maintain healthy relationships. MWi Summary: Prepare for all phases of deployment by discussing logistics…
Tennessee
February 12, 2026

Calming Down Your Nervous System

Reading Time: 5 Minutes MWi Hacks: Find out 7 unique ways to restore your nervous system Identify a combination of interventions that support your wellness…
Tennessee
February 5, 2026

Prioritize Exercise

Reading time: 6  Minutes MWi Hack: Read about the largest studies done on goals to help them stick. MWi Summary: According to a large scale…
Tennessee
January 29, 2026

Reintegrating After Deployment

Reading time: 7 Minutes MWi Hacks: Learn how to readjust to life at home after a deployment. MWi Summary: Reintegration after deployment is a process,…
Tennessee
January 22, 2026

Sleep Magic!

Reading Time: 8 Minutes MWi Hacks: Recap on some of the negative effects of lack of sleep Learn some motivating insights on sleep and its…
Tennessee
January 15, 2026

Coming Home with Patience, Presence, & Gratitude

Reading time: 5 Minutes MWi Hacks: Learn how to approach coming home from deployment as a process and not just an event. MWi Summary: Coming…