Welcome to the Texas Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Instagram
Facebook

Weekly Articles

Texas
January 15, 2026

How to Set Boundaries

Reading time: 12 Minutes MWi Hacks: Learn all about boundaries, and how they contribute to your wellbeing and relationships. MWi Summary: Boundaries are not rigid…
0
Texas
January 8, 2026

Exercise Matters To Your Health

Reading time: 4  Minutes MWi Hack: Learn about how even a minimal amount of physical exercise can have the biggest impact on your well-being. MWi…
1186
Texas
January 2, 2026

Troubleshooting Your Progress

Reading time: 14 Minutes MWi Hack: Understand all of the components that go into continuous improvement Learn to problem solve your plateaus MWi Summary: Weight loss…
40
Texas
December 24, 2025

Better Boundaries, Better Relationships

Reading time: 14 Minutes MWi Hacks: Learn how to set boundaries to improve your mental health and relationships. MWi Summary: Boundaries are the limits that…
0
Texas
December 17, 2025

What Keeps You Awake?

Reading Time: 9 Minutes MWi Hacks: Find out the three main behaviors that are impacting your sleep Identify how to correct behaviors leading to frustrations…
40
Texas
December 11, 2025

Digestion Tips

Reading time: 4 Minutes MWi Hack: Learn what foods can improve your digestion Find out what you could start doing today that is not food-related to…
40
Texas
December 4, 2025

Benefits Beyond Burning Calories

Reading time: 3 Minutes MWi Hack: Learn how yoga can help you reach your weight loss goals. MWi Summary: Weight loss can be challenging because…
1186
Texas
November 27, 2025

Understanding Your Gut

Reading time: 10 Minutes MWi Hack: Understand and identify the signs of an unhealthy gut Read up on the things you can do to improve your…
40