Welcome to the Texas Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Instagram
Facebook

Weekly Articles

Texas
July 30, 2025

Start With Sleep!

Reading Time: 6 Minutes MWi Hacks: Learn about how improving your sleep hygiene could be integral to managing your weight. MWi Summary: New research suggests…
40
Texas
July 23, 2025

Improve Emotional Well Being Now!

Reading time: 3 Minutes MWi Hacks: Learn how to improve your emotional wellbeing in 10-15 minutes right now! MWi Summary Here are a few suggestions…
0
Texas
July 17, 2025

Exercise Eases Symptoms of Anxiety

Reading time: 5 Minutes MWi Hack: Learn how depression and anxiety symptoms can improve with exercise Get tips on how to start exercising and stay…
1186
Texas
July 9, 2025

Super Snacks

Reading time: 9 Minutes MWi Hack: Learn how to incorporate seeds into your diet Find out what is unique about different seeds and the associated health…
40
Texas
July 2, 2025

A Guide to Emotional Intelligence

Reading time: 12 Minutes MWi Hacks: Learn all about emotional intelligence and how to improve your own levels. MWi Summary Control emotions and behaviors to…
0
Texas
June 25, 2025

Calorie Counting

Reading time: 12 Minutes MWi Hack: Learn how to get a more nuanced view of your diet using an app Try to use calorie counting with…
40
Texas
June 18, 2025

How Much Sleep?

Reading Time:  6 Minutes MWi Hacks: Learn about sleep recommendations for all age groups and best practices when it comes to sleep hygiene. MWi Summary:…
40
Texas
June 11, 2025

Get Moving!

Reading time: 10 Minutes MWi Hacks: Get moving today with these simple at-home exercises Learn some top tips to stay motivated with your at-home workouts…
1186