Welcome to the Texas Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Weekly Articles

Texas
May 7, 2025

Integrating Sleep

Reading Time: 5  Minutes MWi Hacks: Learn about one perspective on "pillars of health" and how many components of well-being interact with each other. MWi…
Texas
May 1, 2025

Do You Know the Facts?

Reading time: 6 Minutes MWi Hack: The following label-reading skills are intended to make it easier for you to use the Nutrition Facts labels to make…
Texas
April 24, 2025

What is Emotional Literacy?

Reading time: 9 Minutes MWi Hacks: Learn about emotional literacy and the impact it could have on your relationships. MWi Summary Definition & Importance: Emotional…
Texas
April 17, 2025

10 Minute Workouts!

Reading time: 6 Minutes MWi Hacks: Learn ten full body 10 minute workouts Get fit by doing a little exercise everyday MWi Summary: Any exercise…
Texas
April 10, 2025

Do You Know the Facts?

Reading time: 6 Minutes MWi Hack: The following label-reading skills are intended to make it easier for you to use the Nutrition Facts labels to make…
Texas
April 3, 2025

Emotional Literacy & Relationships

Reading time: 10 Minutes MWi Hacks: Learn how to strengthen your relationships through emotional literacy. MWi Summary What Is Emotional Literacy? Emotional literacy is the…
Texas
March 27, 2025

Diet and Mental Health

Reading time: 5  Minutes MWi Hack: Learn about the connection between nutrition and mental health MWi Summary: Current research shows a potential relationship between dietary patterns…
Texas
March 20, 2025

Relational Mindfulness

Reading time: 16 Minutes MWi Hacks: Learn how relational mindfulness can deepen your relationships and improve you well-being. MWi Summary Relational Mindfulness: Practice being present…