Welcome to the US Virgin Islands Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Weekly Article

U.S. Virgin Islands
September 28, 2023

Choosing a Mattress

Reading Time: 15 Minutes MWi Hack: Discover everything you need to know about picking a mattress MWi Summary: The position you sleep in can help…
U.S. Virgin Islands
September 21, 2023

Understanding HIIT

Reading time: 10 Minutes MWi Hacks: Find out what a HIIT workout is Understand why lots of people are sharing their success with this methodology…
U.S. Virgin Islands
September 14, 2023

Supplement for Strength

Reading time: 7┬áMinutes MWi Hack: Find out what creatine is and what it does Learn how to add creatine into your nutrition plan and workout…
U.S. Virgin Islands
September 7, 2023

Mood and Sleep

Reading Time: 9 Minutes MWi Hacks: Getting enough sleep is vital for our overall health and wellbeing. A bad night's sleep can make it difficult…
U.S. Virgin Islands
August 31, 2023

A New Perspective on Recovery

Reading time: 15 Minutes MWi Hacks: Find out what recovery debt is and how your body gets to that point Learn about some of the…
U.S. Virgin Islands
August 24, 2023

Back to Basics

Reading time: 10┬áMinutes MWi Hack: Get expert insights into a new mind set that will support your healthier eating habits Learn three basic principles that…
U.S. Virgin Islands
August 17, 2023

Healthy Habits

Reading Time: 10 Minutes MWi Hacks: Learn about some new habits that will increase your energy and productivity Get some expert tips on how to…
U.S. Virgin Islands
August 10, 2023

Recovery Day Tips

Reading time: 6 Minutes MWi Hack: Learn all the top tips to recover from workouts and stay on track with your health goals. MWi Summary:…