Welcome to the US Virgin Islands Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Weekly Article

U.S. Virgin Islands
July 2, 2025

How to have More Connection

Reading time: 4 Minutes MWi Hacks: Discover ways to have more connection in your life. MWi Summary: Brené Brown’s Definition of Connection: Connection is the…
U.S. Virgin Islands
June 25, 2025

The Benefits of Drinking Quality Water

Reading time: 3 Minutes MWi Hacks: Why drinking enough water is beneficial to your health Consequences of not being properly hydrated MWi Summary: Our bodies…
U.S. Virgin Islands
June 18, 2025

How Sleep Happens

Reading Time: 5 Minutes MWi Hacks: The two separate biological mechanisms that result in sleep How and why the “pressure to sleep” is generated  The…
U.S. Virgin Islands
June 11, 2025

Exercising Is Hard!

Reading time: 14 Minutes MWi Hacks: Find out why you might be feeling unmotived to continue your exercise routine Get equipped with new strategies to…
U.S. Virgin Islands
June 4, 2025

Fatigue and its effects

Reading Time: 5 Minutes MWi Hacks: Understand the impact fatigue has on workplace performance and productivity, safety, and the specific challenges shift workers face Identify…
U.S. Virgin Islands
June 3, 2025

Vulnerability and Mental Health

Reading time: 5 Minutes MWi Hacks: Learn about how Brene Brown's work could improve your relationships and overall emotional health. MWi Summary: Focus on Human…
U.S. Virgin Islands
May 22, 2025

Foods that Fight Inflammation

Reading time: 4 Minutes MWi Hack: Learn what foods can fight inflammation Find out the benefits of anti-inflammatory foods MWi Summary: Chronic inflammation is linked to…
U.S. Virgin Islands
May 15, 2025

Setting realistic workout goals

Reading time: 5 Minutes MWi Hacks: How to set a list of realistic exercise goals SMART goals for fitness MWi Summary: Often, people do not…