Welcome to the Utah Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Weekly Articles

Utah
November 13, 2025

Healthy Heart

Reading time: 8 Minutes MWi Hacks: Get motivated by understanding the benefits of exercise from a new perspective Learn what exercise can do for your…
Utah
November 5, 2025

Sleep Supplement Knowledge

Reading Time: 15 Minutes MWi Hacks: Find out the difference between melatonin and valerian Identify which would work best for you and have confidence in…
Utah
October 29, 2025

Exercise for Stress and Anxiety

Reading time:  5 Minutes MWi Hack: Learn about how exercise can support your mental health. MWi Summary: Exercise is important for maintaining mental wellness and…
Utah
October 23, 2025

Navigate Conflict with Care

Reading time: 10 Minutes MWi Hacks: Learn research-backed conflict resolution strategies. MWi Summary Conflicts can improve your relationship if handled correctly. Be direct, but don’t…
Utah
October 15, 2025

Brain Food

Reading time: 6 Minutes MWi Hack: Learn about these 11 foods that can help support brain health. MWi Summary: These foods can help support your brain…
Utah
October 8, 2025

The Key is Recovery

Reading Time: 8 Minutes MWi Hacks: Learn how to get back on track with your recovery Find out the potential health and wellness issues that…
Utah
October 1, 2025

Solving Conflicts with Friends

Reading time: 7 Minutes MWi Hacks: Learn how to solve conflicts you have in your friendships. MWi Summary Use “I” statements and avoid blame to…
Utah
September 24, 2025

The Ultimate Sleep Environment

Reading Time: 10 Minutes MWi Hacks: Learn multiple ways to improve your current sleep set-up Understand how small details like organization and symmetry can help…