Welcome to the Utah Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

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Weekly Articles

Utah
April 9, 2026

Calming Down Your Nervous System

Reading Time: 5 Minutes MWi Hacks: Find out 7 unique ways to restore your nervous system Identify a combination of interventions that support your wellness…
40
Utah
April 2, 2026

Planning for Deployments

Reading time: 5 Minutes MWi Hacks: Plan for deployments to help maintain healthy relationships. MWi Summary: Prepare for all phases of deployment by discussing logistics…
0
Utah
March 26, 2026

Trust Your Gut

Reading time: 9 Minutes MWi Hack: Learn what your microbiome is Get some top tips in maintaining and building great gut health MWi Summary: The microbiome…
40
Utah
March 19, 2026

Reintegrating After Deployment

Reading time: 7 Minutes MWi Hacks: Learn how to readjust to life at home after a deployment. MWi Summary: Reintegration after deployment is a process,…
0
Utah
March 12, 2026

Sleep Magic!

Reading Time: 8 Minutes MWi Hacks: Recap on some of the negative effects of lack of sleep Learn some motivating insights on sleep and its…
40
Utah
March 5, 2026

Don’t Feel Like Exercising?

Reading time: 4  Minutes MWi Hack: Learn about reasons why you might not want to exercise and how to combat lack of motivation. MWi Summary:…
1186
Utah
February 26, 2026

Troubleshooting Your Progress

Reading time: 14 Minutes MWi Hack: Understand all of the components that go into continuous improvement Learn to problem solve your plateaus MWi Summary: Weight loss…
40
Utah
February 18, 2026

Coming Home with Patience, Presence, & Gratitude

Reading time: 5 Minutes MWi Hacks: Learn how to approach coming home from deployment as a process and not just an event. MWi Summary: Coming…
0