Welcome to the Utah Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Instagram
Facebook

Weekly Articles

Utah
December 12, 2024

The Power of Apology

Reading time: 7 Minutes MWi Hacks: Learn about how impactful apologies can be, for those we have wronged and for our own sense of wellbeing.…
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Utah
December 5, 2024

Workout Times for Maximum Energy

Reading time: 4 Minutes MWi Hacks: What time of day to get exercise for maximum energy How to get exercise benefits from being consistent MWi…
1186
Utah
November 27, 2024

Healthy Circulation

Reading time: 15 Minutes MWi Hacks: Understand how exercise can improve your circulation Learn how your Circulatory System works What comes to mind when you…
1186
Utah
November 21, 2024

Foods for Fighting Inflammation

Reading time: 4 Minutes MWi Hacks: Which foods lead to inflammation How to choose foods for combating inflammation in the body MWi Summary: Inflammation is…
40
Utah
November 14, 2024

Calming Your Racing Mind

Reading Time: 5 Minutes MWi Hack: Ask yourself the questions in the article to learn why your mind be racing before bed MWi Summary: Even…
40
Utah
November 7, 2024

Healthy Habits

Reading time: 4 Minutes MWi Hack: Learn how to navigate difficult conversations around food and eating. MWi Summary: Food and eating can be tricky conversations to…
40
Utah
October 31, 2024

Swimming for Low-impact Cardio

Reading time: 4 Minutes MWi Hacks: How swimming is great exercise for people with injuries and physical handicaps MWi Summary: Swimming is an effective cardiovascular…
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Utah
October 24, 2024

Know Your Pillow

Reading Time: 8 Minutes MWi Hacks: Get some great ideas on which type of pillow would suit your sleep style Identify some of the problems…
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