Welcome to the Vermont Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

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Weekly Articles

Vermont
February 13, 2025

Nutritional Strategies for Better Sleep

Reading time: 4 Minutes MWi Hacks: How nutrition can affect athlete sleep quality Practical tips and applications for food, fluid, and supplements to help with…
1186
Vermont
February 6, 2025

Overtraining

Reading time: 4 Minutes MWi Hacks: Examples of issues that over exercising can cause Understand why listening to your body matters MWi Summary: Excessive exercise…
1186
Vermont
January 30, 2025

The Importance of Sleep

Reading Time: 2 Minutes MWi Hacks: The four fundamental processes that make sleep integral to human health The amount of sleep most adults need MWi…
40
Vermont
January 23, 2025

10 Ways to Make Your Relationship Better

Reading time: 4 Minutes MWi Hacks: Discover new lens to view conflict through, and strategies for managing conflict. MWi Summary Here are a few suggestions…
0
Vermont
January 16, 2025

Foods for Stress Relief

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Vermont
January 9, 2025

Workout Times for Maximum Energy

Reading time: 4 Minutes MWi Hacks: What time of day to get exercise for maximum energy How to get exercise benefits from being consistent MWi…
1186
Vermont
January 2, 2025

The Power of Apology

Reading time: 7 Minutes MWi Hacks: Learn about how impactful apologies can be, for those we have wronged and for our own sense of wellbeing.…
0
Vermont
December 26, 2024

Calming Your Racing Mind

Reading Time: 5 Minutes MWi Hack: Ask yourself the questions in the article to learn why your mind be racing before bed MWi Summary: Even…
40