Welcome to the Virginia Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Weekly Articles

Virginia
January 15, 2026

Turning Conflict into Connection

Reading time: 10 Minutes MWi Hacks: Learn several conflict resolution strategies for your relationships. MWi Summary Ensure disagreements are handled with respect—no yelling, name-calling, or…
Virginia
January 8, 2026

Healthy Heart

Reading time: 8 Minutes MWi Hacks: Get motivated by understanding the benefits of exercise from a new perspective Learn what exercise can do for your…
Virginia
January 2, 2026

Liver, Lemons, and Living

Reading time: 6 Minutes MWi Hack: Understand the function of your liver Read up on five naturally cleansing foods for your diet MWi Summary: Your liver…
Virginia
December 24, 2025

Navigate Conflict with Care

Reading time: 10 Minutes MWi Hacks: Learn research-backed conflict resolution strategies. MWi Summary Conflicts can improve your relationship if handled correctly. Be direct, but don’t…
Virginia
December 17, 2025

The Key is Recovery

Reading Time: 8 Minutes MWi Hacks: Learn how to get back on track with your recovery Find out the potential health and wellness issues that…
Virginia
December 11, 2025

Brain Food

Reading time: 6 Minutes MWi Hack: Learn about these 11 foods that can help support brain health. MWi Summary: These foods can help support your brain…
Virginia
December 4, 2025

Exercise for Stress and Anxiety

Reading time:  5 Minutes MWi Hack: Learn about how exercise can support your mental health. MWi Summary: Exercise is important for maintaining mental wellness and…
Virginia
November 27, 2025

Super Snacks

Reading time: 9 Minutes MWi Hack: Learn how to incorporate seeds into your diet Find out what is unique about different seeds and the associated health…