Welcome to the West Virginia Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Weekly Articles

West Virginia
November 13, 2025

Get Moving!

Reading time: 10 Minutes MWi Hacks: Get moving today with these simple at-home exercises Learn some top tips to stay motivated with your at-home workouts…
West Virginia
November 5, 2025

How Much Sleep?

Reading Time:  6 Minutes MWi Hacks: Learn about sleep recommendations for all age groups and best practices when it comes to sleep hygiene. MWi Summary:…
West Virginia
October 29, 2025

Improvement Identification

Reading time: 6 Minutes MWi Hacks: Learn how to identify your progress Have new items to focus on when you are exercising MWi Summary: Sometimes…
West Virginia
October 23, 2025

Improve Emotional Well Being Now!

Reading time: 3 Minutes MWi Hacks: Learn how to improve your emotional wellbeing in 10-15 minutes right now! MWi Summary Here are a few suggestions…
West Virginia
October 15, 2025

Do You Know the Facts?

Reading time: 6 Minutes MWi Hack: The following label-reading skills are intended to make it easier for you to use the Nutrition Facts labels to make…
West Virginia
October 8, 2025

Working The Night Shift?

Reading Time: 6 Minutes MWi Hack: Learn how to combat the negative effects that shift work can have on your sleep. MWi Summary: The best…
West Virginia
October 1, 2025

A Guide to Emotional Intelligence

Reading time: 12 Minutes MWi Hacks: Learn all about emotional intelligence and how to improve your own levels. MWi Summary Control emotions and behaviors to…
West Virginia
September 24, 2025

Integrating Sleep

Reading Time: 5  Minutes MWi Hacks: Learn about one perspective on "pillars of health" and how many components of well-being interact with each other. MWi…