Welcome to the West Virginia Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Instagram
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Weekly Articles

West Virginia
December 5, 2024

Setting realistic workout goals

Reading time: 5 Minutes MWi Hacks: How to set a list of realistic exercise goals SMART goals for fitness MWi Summary: Often, people do not…
1186
West Virginia
November 27, 2024

How Heat Therapy Could Boost Your Performance

Reading time: 8 Minutes MWi Hacks: increasing volume of blood plasma to your muscles understanding the similar responses your body has to heat and exercise…
1186
West Virginia
November 21, 2024

Health Benefits of Drinking Coffee

Reading time: 4 Minutes MWi Hacks: How coffee can fight free radicals with antioxidants Potential health benefits and risks that are associated with coffee consumption…
40
West Virginia
November 14, 2024

Fatigue and its effects

Reading Time: 5 Minutes MWi Hacks: Understand the impact fatigue has on workplace performance and productivity, safety, and the specific challenges shift workers face Identify…
40
West Virginia
November 7, 2024

Leafy Greens In Your Diet

Reading time: 3 Minutes MWi Hacks: Which nutrients are present in dark leafy greens How to prevent disease by supplementing your diet with these greens…
40
West Virginia
October 31, 2024

Family Fitness Ideas

Reading time: 9 Minutes MWi Hacks: Learn different ways to exercise with your loved ones Understand how to get started with an event that will…
1186
West Virginia
October 24, 2024

Pain and Sleep

Reading Time: 8 Minutes MWi Hacks: Discover the connections between sleep, pain and mental health Learn more about how pain can affect sleeping positions MWi…
40
West Virginia
October 17, 2024

60 Day Healthy Diet Challenge

Reading time: 3 Minutes MWi Hacks: Understand how eliminating certain food and drink can accelerate your health and wellness MWi Summary: Changing eating patterns has…
40