Welcome to the West Virginia Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Instagram
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Weekly Articles

West Virginia
May 2, 2024

6 Reasons Why Hiring a Personal Trainer Is Worth the Money

Reading time: 7 Minutes MWi Hacks: Explore 6 areas where personal trainers will support in reaching your goals Read up on some key advice before…
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West Virginia
April 25, 2024

Is Breakfast The Most Important Meal Of The Day?

Reading time: 8 Minutes MWi Hacks: Use this article to decide if eating breakfast will support your wellness goals Learn the pros and cons to…
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West Virginia
April 18, 2024

How to Improve Sleep Duration

Reading Time: 14 Minutes MWi Hacks: Experiment with these tips to improve your sleep Learn how integrating eating well and exercising support sleep duration MWi…
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West Virginia
April 11, 2024

Proper Running Technique: Six Ways to Run More Efficiently

Reading time: 8 Minutes MWi Hacks: Learn some useful tips on running technique Implement these simple ideas to improve your endurance workouts MWi Summary: Here…
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1186
West Virginia
April 4, 2024

Better Balance

Reading time: 7 Minutes MWi Hacks: Get an inside look at a world leading nutritionist philosophy Learn how to monitor your behavior for a balanced diet…
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West Virginia
March 28, 2024

Lights Out

Reading Time: 12 Minutes MWi Hacks: Understand how to pay your sleep debt Find out why turning your bedroom into a 'cave' will support your…
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West Virginia
March 21, 2024

9 Simple Ways To Start Exercising Again After A Break

Reading time: 8 Minutes MWi Hacks: Gain confidence from understanding the first steps on your fitness journey Ask a friend, spouse or family member to…
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West Virginia
March 14, 2024

One Size Does Not Fit All

Reading time: 12 Minutes MWi Hacks: Get the latest information on the leading efforts to individualize nutrition Use DNA, Biome, and Blood Tests as tools to…
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