Welcome to the Texas Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Instagram
Facebook

Weekly Articles

Texas
April 30, 2026

Strengthening Relationships During Deployment

Reading time: 5 Minutes MWi Hacks: Learn strategies for strong relationships during deployment. MWi Summary: Establish regular contact before deployment, stay flexible with communication plans,…
0
Texas
April 23, 2026

Hydration Rules!

Reading time: 7 Minutes MWi Hack: Read up on the latest hydration research and debunk some old theories Learn why it is important to know your…
40
Texas
April 16, 2026

Aerobic Capacity

Reading time: 2 Minutes MWi Hack: Learn what an aerobic capacity is and how to improve it MWi Summary: Aerobic capacity refers to how much…
1186
Texas
April 9, 2026

Better Your Breathing

Reading Time: 10 Minutes MWi Hacks: Find out 7 unique ways to explore breathing and relaxation Try a breathing exercise as part of your sleep…
40
Texas
April 2, 2026

How to Navigate Reintegration

Reading time: 6 Minutes MWi Hacks: Learn how to ensure a successful reintegration when your loved one returns from a deployment. MWi Summary: Expect initial…
0
Texas
March 26, 2026

Food Versus Nutrition

Reading time: 9 Minutes MWi Hack: Read up on the basic differences between food and nutrition Learn why understanding nutrition on a deeper level can support…
40
Texas
March 19, 2026

Planning for Deployments

Reading time: 5 Minutes MWi Hacks: Plan for deployments to help maintain healthy relationships. MWi Summary: Prepare for all phases of deployment by discussing logistics…
0
Texas
March 12, 2026

Calming Down Your Nervous System

Reading Time: 5 Minutes MWi Hacks: Find out 7 unique ways to restore your nervous system Identify a combination of interventions that support your wellness…
40