”MWi members have recently asked: is stretching good for back pain and if so what stretch?
Reading time: 3 Minutes
- Learn a very simple but challenging stretch that has proven to ease lower back pain
More about the Expert:
Guy VOYER, DO is a “classically-trained” European Osteopath who remains true to his manual medicine training. He holds a Doctorate in Osteopathy with an extensive background in the fields of sport, manual therapy and medicine, which includes studies and degrees in physical education, physiotherapy, sports medicine, traumatology, biomechanics, and various forms of body work including massage therapy. In addition, he has a PhD. in educational science. He has initiated and collaborated on numerous research projects, including the studies on intervertebral disc compression and herniation.